Convenient Fitness
Save Time & Money - Bring the Trainer to You!
Reach Your Goals
Strength training, weight loss, mobility, injury rehabilitation & more!
All Levels Welcome!
Kinesiology - based, custom workouts for everyone.
Are You Struggling With Your Fitness Goals?
- First Step - Home Fitness cares about you & your journey. We understand fitness is not always easy, and everyone needs help sometimes!
- Our certified personal trainers are here to encourage you every step of the way, and make your fitness progress simple & fun!
- You’re busy and tired! Let’s make it easier for you! We bring the gym & the trainer to you!
Why First Step?
- Custom-made workouts: carefully designed by your certified personal trainer for your safe progression.
- Convenient & Accountable: Training in the comfort of your own home, without the burden of time/money spent driving to a gym.
- Affordable & Flexible: You pick when you’d like your training session! Payments at your accommodations.
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- Nutrition & Assessments: Free nutrition guidance and optional fitness progress check-ins included!
Custom-Crafted Workouts
Convenience & Accountability
Convenience & Accountability
Tailored by our certified personal trainers, your workouts are thoughtfully designed to ensure your safe and steady progress toward your fitness goals. Each regimen is personalized to suit your unique needs and abilities.
Convenience & Accountability
Convenience & Accountability
Convenience & Accountability
Bid adieu to the hassle of commuting to a gym! We bring the gym and the expertise of a personal trainer right to your doorstep. No more time-consuming trips; instead, revel in the comfort and privacy of your own home.
Affordable & Flexible Solutions
Affordable & Flexible Solutions
Affordable & Flexible Solutions
With us, you call the shots! Schedule your training sessions at your convenience. Plus, payments are structured to align with your preferences. Your fitness journey, your terms.
Nutrition & Assessments
Affordable & Flexible Solutions
Affordable & Flexible Solutions
Gain access to free nutritional guidance and optional fitness progress assessments. We understand that a comprehensive approach to fitness involves more than just workouts, and we've got you covered on all fronts.