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Services
In - Home Personal Training
Your very own personal trainer will visit you whenever you want throughout the week! We will bring all the fitness equipment. They will lead you through a 1-on-1 custom exercise program from the comfort of your own home.
Home, apartment, backyard, park, wherever works best for you! We bring the gym to you! Available for London, Ontario & area.
First Steppers - Workout Program
We create weekly custom workout programs, just for you! This ‘First Steppers‘ membership includes all your assigned exercises with sets & reps, video demonstrations, and accountability software.
Only $40 a week, this is perfect plan for individuals who want to maintain the accountability and fitness goal direction for a more affordable price.
January Giveaway!
Kickstart 2025 off right - We have TWO FREE sessions just for you! Let's see if we're the right fit for your fitness.