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Services!
In - Home Personal Training
Your very own personal trainer will visit you whenever you want throughout the week! We will bring all the fitness equipment. They will lead you through a 1-on-1 custom exercise program from the comfort of your own home.
Home, apartment, backyard, park, wherever works best for you! We bring the gym to you! Available for London, Ontario & area.
Virtual Personal Training
Our virtual personal training involves remote fitness coaching via video conferencing with your own personal trainer! Workout whenever you'd like!
The custom workouts are designed to your needs and follow the exact format as our in-person services! Follow along as your trainer leads the way! Virtual training is incredibly convenient and modestly priced.
First Steppers - Workout Programs
We create weekly custom workout programs, just for you! This ‘First Steppers‘ membership includes all your assigned exercises with sets & reps, video demonstrations, and accountability software.
Only $40 a week, this is perfect plan for individuals who want to maintain the accountability and fitness goal direction for a more affordable price.
Free Consultation Giveaway!
Try us out & let's see if we're the right fit for your fitness.