First Step - Home Fitness
First Step - Home Fitness
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    • Home
    • Personal Training
    • Virtual Training
    • Contact Us
    • Our Team
    • Client Portal
  • Home
  • Personal Training
  • Virtual Training
  • Contact Us
  • Our Team
  • Client Portal

No travel. No Stress. Just Progress.

Virtual Services!

Virtual Personal Training

Our virtual personal training involves 1-on-1 remote fitness coaching via Zoom with your own personal trainer! Workout whenever you'd like, and thrive having a connection with your own trainer working out alongside you and encouraging you.  Sessions are a hour long!


The custom workouts are designed to your needs and follow the exact format as our in-person services!  Follow along as your trainer leads the way - virtual training is an incredibly convenient option and modestly priced.

For your free virtual consultation, click here!

What does a typical virtual workout look like?

Dynamic Warm Up - 5 Minutes

First things first - We will begin slowly with a dynamic warm up to ensure our body is ready to go! Warming up is the best thing we can do for injury prevention.  

Workout - 45 Minutes

Whatever your goal is, that's our direction.

Aerobic training (high/low intensity),  weight loss, athletic strength & conditioning, injury rehabilitation, balance & flexibility training, and core strengthening are all fitness targets we can aim for together! 

Static Cool Down - 10 Minutes

This is where we slow things down, catch our breath, and static stretch the muscles that we used that day.  We want our bodies to keep coming back for more!

Package Perks!

Refund Guarantee!

Refund Guarantee!

All our packages include: a complimentary free consultation, nutritional guidance/coaching, food tracker, illustrated workout program, and progress reports!

Refund Guarantee!

Refund Guarantee!

Refund Guarantee!

If you need to pause training - don't stress! Our packages have a money back guarantee for any unused sessions within one month of package start.

Virtual Personal Training Rates

Virtual Consultation & Training Session

Try us out completely free and see if we're the perfect fit for you!

Free!

Regular Rates

Taxes are already included.

5 Pack - $60 per session

$300

10 Pack - $55 per session

$550

20 Pack - $50 per session

$1,000

This package includes a bonus free session!


Copyright © 2026 First Step - Home Fitness - All Rights Reserved.

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